Benefits
10 MINUTES
1X / WEEK
Who Can Benefit?
- Anyone with Osteopenia or Osteoporosis
- Pre and Post-Menopausal women
- Anyone resistant to pharmaceutical treatment
- Deconditioned patients needing strength and
balance training - Anyone with balance and fall risk
- Individuals experiencing chronic pain or poor posture
- Anyone in need of post-physical therapy
strengthening
FOR OSTEOPOROSIS
After the age of about 30 years old, the average person naturally begins to lose bone density when bones lose the ability to rebuild at the same rate it breaks down. Women, in particular, face a higher risk of losing bone density as they age and enter menopause when hormone changes accelerate the loss of bone density.
ARE MEN AT RISK FOR OSTEOPOROSIS?
Yes. Men are absolutely at risk of being diagnosed with osteoporosis. It is vitally important for them to communicate with their doctors about their skeletal health. While it is true, men don’t experience hormone-related bone mass at the same rate as women experiencing menopause; bone loss accelerates as men age.
FOR ATHLETES
OsteoStrong technology has been shown to trigger bone density growth, but why does this matter to an athlete? Other than protection from fractures, skeletal strengthening in many cases eliminates limitations to plateaus and muscle growth.
The central nervous system has a self-protecting process called neural inhibition. This process keeps muscles from engaging if a voluntary action is causing pain or discomfort. Under the high-impact activities, the central nervous system limits muscular power to protect the skeletal system and joints. The best way to illustrate this is by clenching one’s fist or flexing the muscles to their maximum potential. Under no circumstances can an individual break their own bones. Neural inhibition will not permit it.
Take 10 Minutes Per Week
At age 30, virtually everyone starts to lose muscle strength. In fact, if eating right and working out could hold off this natural course of aging, we would see professional athletes continuing their careers well beyond their 30’s.
One of the symptoms of declining musculoskeletal strength is a loss of balance. Because you engage your central nervous system and entire musculoskeletal system in a brief but very unique way at OsteoStrong, one of the benefits is an almost instant improvement in balance and agility. In fact, it’s one of the first things that people notice. To the right is an internal case report we conducted with over 50 members to help illustrate this great benefit. A regular protocol at OsteoStrong centers is to track balance improvements before each session.
Bone Health
Bone Health Matters
Strength
Density
Agility
FOR DIABETES
There are multiple, well-proven and safe approaches to treating type II diabetes and metabolic dysfunction. Fortunately, these different approaches can be used individually, or in conjunction with one another.
Benefits
Many people find symptoms improve
Relatively low costs of treatment
Some find relief from metabolic disease
FOR POSTURE
OSTEOSTRONG IMPROVES POSTURE
Dramatic improvements can happen quickly at all ages with regular OsteoStrong sessions. Both members below experienced the results shown here in less than 8 sessions (2-months). Many others see similar results because of the unique yet simple way that OsteoStrong sessions engage the entire musculoskeletal chain.
