hydromassage
Harness the Healing Power of Water Therapy
Water has been used for medical and health treatments since the earliest days of humankind. A pillar of natural medicine, water can produce different effects on the body’s systems by adjusting variables such as form and temperature.
By tapping into the healing benefits of water, dry hydrotherapies like water massages can relieve muscle soreness, stiffness and tension, improve circulation and even temporarily alleviate aches and pains.
For the last 30 years, HydroMassage has earned its reputation as the world’s most well-equipped water massage system—just one of the reasons OsteoStrong provides this modality for our members.
Similar to a powerful shower massage without getting wet, HydroMassage uses waves of heated water to provide an experience that’s especially effective after an osteogenic loading session. In addition to helping relieve any tension or stiffness, it also can enhance your overall feeling of well-being and relaxation. During the treatment, members sit or lay fully clothed in a HydroMassage bed or lounger for between 6 and 15 minutes. This equipment also allows you to adjust a number of settings to meet your needs: target areas on the body, intensity scale, speed and temperature.
BONE DENSITY BENEFITS
Enhances blood flow and alleviates muscle soreness after exercise: Improves circulation and recovery after osteogenic loading and other physical exertions.
Harness the healing power of water therapy
HEALTH AND WELLNESS BENEFITS
Improves vascular function: Enhances circulation regardless of physical activity level3
Reduces anxiety and stress: Decreases cortisol levels, a physiological response to warm water immersion4
Enhances feelings of well-being and relaxation: Combines the well-being benefits of water therapies with moderate pressure massage, which has been shown to reduce depression, anxiety and heart rate, and alter EEG patterns in a relaxation response
CONTRAINDICATIONS
Obtain physician approval and exercise caution if any of these conditions exist:
Bleeding, bruising, broken capillaries, unusual or excessive bleeding or any conditions where the capillaries break.
Neurological conditions or other systemic disorders
Any infectious or communicable diseases
Skin problems such as rashes, eczema and severe acne.
Any acute (sudden, severe onset) inflammatory response-symptoms include fever, heat, loss of function, redness and swelling
Acute or unstable injuries or fractures
Acute or unstable diseases or medical conditions – includes uncontrolled blood pressure, unstable cardiac or neurological conditions, acute second or third degree burns, or a high risk or unstable pregnancy
Thrombosis, or the presence of blood clots or clotting conditions
Degenerating disc diseases or injuries (i.e. ruptured, bulging and herniated discs)
For more information on the risk associated with this modality, please visit the HydroMassage website www.hydromassage.com
Healing Modalities
The Ultimate Biohack for all ages
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Osteostrong Ft. Lauderdale 17th St. Rio Vista
hours
Mon | Wed | Sat: 8:30AM - 2:00PM
Tue | Thurs: 8:30AM - 7:00PM
Fri | Sun: Closed
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Two OsteoStrong Locations Serving South Florida
See what it feels like inside OsteoStrong Fort Lauderdale and OsteoStrong Aventura, and hear from members who have made weekly sessions part of their routine.
OsteoStrong Fort Lauderdale – Rio Vista
Fort Lauderdale Rio Vista, Florida, United States
Hours: Mon, Wed, Sat: 8:30 AM – 2:00 PM · Tue, Thurs: 8:30 AM – 7:00 PM · Fri & Sun: Closed
OsteoStrong Aventura
Aventura, Florida, United States
Hours vary by season. Please call or request your Discovery Session and our team will confirm available time slots.
OSTEOSTRONG
OsteoStrong is a membership-based Integrative Health and Wellness Center with a focus on Musculoskeletal Strengthening. We utilize a unique methodology that mimics the effects of heavy impact exercise, all without the stress & heavy impact on your joints.
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CONTACT US
Osteostrong Ft. Lauderdale 17th St. Rio Vista
Opening hours
Mon | Wed | Sat: 8:30AM - 2:00PM
Tue | Thurs: 8:30AM - 7:00PM
Fri | Sun: Closed
Copyright © 2023 OstreoStrong. All rights reserved.
Healing Modalities
PUREWAVE PEMF MAT
PureWave is a leader in Bioenergetics; the science of how energy is transferred in cells, tissues, and organs. These processes have a fundamental influence on our health.
HYDROMASSAGE
Harness the healing power of water therapy.
Similar to a powerful shower massage without getting wet, HydroMassage uses waves of heated water to provide an experience that’s especially effective after an osteogenic loading session. In addition to helping relieve any tension or stiffness, it also can enhance your overall feeling of well-being and relaxation.
BIOCHARGER
Enhance your energy and overall well-being with energy medicine.
BioCharger is a subtle energy revitalization platform that uses four types of transmitted energy—light, Voltage, frequencies, harmonics and Pulsed Electro-Magnetic Fields (PEMFs)—to stimulate and invigorate the body. A touch-free, safe, rejuvenating full-body treatment, BioCharger supports the recovery of strength, stamina, coordination and mental clarity.
NORMATEC BOOTS
Increase circulation, reduce soreness and maximize the benefits of your osteogenic loading session.
In the world of PPDC devices, NormaTec is an undoubted leader. Its professional grade recovery systems are portable and easy to use, giving our members the benefits of targeted pulse compression after their osteogenic loading sessions. The devices use three key techniques—pulsing, distal release and gradients—to maximize recovery between training, after performance and from injury.
VIBE PLATE
Engaging every tendon, muscle and cell in building bone density.
At OsteoStrong, we use the VibePlate™ both before and after an osteogenic loading session to maximize our members’ experience. Before osteogenic loading, a VibePlate™ session activates muscular tissue, increases circulation and up-regulates the Human Growth Hormone. This helps members to get the most out of their Spectrum circuit. After a session, VibePlate™ enhances the benefits of osteogenic loading on balance.
JOOVV RED LIGHT THERAPY
Stimulate healing and improve bone health with red light therapy.
Red light therapy is a simple, non-invasive treatment that delivers red and near-infrared light to a person’s skin and cells. A red light therapy home device like a Joovv uses LEDs to shine red and near-infrared light on your body during a treatment session.
A class II medical device, Joovv delivers red and near-infrared wavelengths directly to the body using medical-grade LEDs. These wavelengths trigger a chemical reaction in the cells’ mitochondria that, in turn, boosts ATP energy and enhances cell triggering. Red light therapy has been shown to enhance members physical performance and balance the body’s inflammatory effects by boosting cellular energy and cutting down on oxidative stress. This can help decrease joint pain by improving blood flow to damaged tissue and has been shown to improve osteoarthritis in numerous peer-reviewed studies.
PUREWAVE PEMF MAT
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