The ultimate biohack for all ages
the benefits
Discover how just 10 minutes per week can help improve bone strength, balance, posture, athletic performance, and overall wellness. OsteoStrong's unique technology is designed to support your body's natural ability to grow stronger, helping you live with greater confidence, mobility, and vitality at any age.
FOR 10 MINUTES PER WEEK
WHO CAN BENEFIT?
Anyone with Osteopenia or Osteoporosis
Pre and Post-Menopausal women
Athletes trying to break through strength plateaus
Deconditioned people needing strength and balance training
Anyone with balance and fall risk
Individuals experiencing chronic pain or poor posture
Anyone in need of post-physical therapy strengthening
FOR OSTEOPOROSis
OSTEOPOROSIS
After the age of about 30 years old, the average person naturally begins to lose bone density when bones lose the ability to rebuild at the same rate it breaks down. Women, in particular, face a higher risk of losing bone density as they age and enter menopause when hormone changes accelerate the loss of bone density.
ARE MEN AT RISK FOR OSTEOPOROSIS?
Yes. Men are absolutely at risk of being diagnosed with osteoporosis. It is vitally important for them to communicate with their doctors about their skeletal health. While it is true, men don’t experience hormone-related bone mass at the same rate as women experiencing menopause; bone loss accelerates as men age.
for bones
BONES
This benefits bone health because it aims to slow down the progression of the disease, reduce the risk of fractures, and improve bone density and strength.
Enhances Bone Strength
Increases Bone Density
Fracture Prevention
Prevents Further Bone Loss
for athletes
high impact activities
OsteoStrong technology has been shown to trigger bone density growth, but why does this matter to an athlete? Other than protection from fractures, skeletal strengthening in many cases eliminates limitations to plateaus and muscle growth.The central nervous system has a self-protecting process called neural inhibition.
This process keeps muscles from engaging if a voluntary action is causing pain or discomfort. Under the high-impact activities, the central nervous system limits muscular power to protect the skeletal system and joints. The best way to illustrate this is by clenching one’s fist or flexing the muscles to their maximum potential. Under no circumstances can an individual break their own bones. Neural inhibition will not permit it.
For POSTURE
OSTEOSTRONG IMPROVES POSTURE
Dramatic improvements can happen quickly at all ages with regular OsteoStrong sessions. Many others see similar results because of the unique yet simple way that OsteoStrong sessions engage the entire musculoskeletal chain.
for diabetes
OSTEOSTRONG CAN HELP WITH TYPE II DIABETES
There are multiple, well-proven and safe approaches to treating type II diabetes and metabolic dysfunction. Fortunately, these different approaches can be used individually, or in conjunction with one another. When viewed as single therapies however, it is OsteoStrong that performs the best compared to the other standards of care in the reduction of HbA1c (long term blood glucose measures).
Type II diabetes (T2D) and pre-diabetes, also known as metabolic disease, affects nearly 100 million Americans (1 in 3 people). †
Treatment costs exceed $322 billion per year.
20% of all healthcare dollars are spent on metabolic disease.
health & wellness center
Start your sessionS today!
It’s never too late to regain strength, balance and mobility.
OsteoStrong caters to all age groups, emphasizing skeletal health as its core focus. With just 10 minutes a week, it replicates the benefits of high-impact exercise without the associated strain, making it accessible for those with limited mobility. This weight-bearing approach supports bone health and aims to enhance mobility and independence without the need for strenuous workouts.
FIND A CENTER NEAR YOU
Two OsteoStrong Locations Serving South Florida
See what it feels like inside OsteoStrong Fort Lauderdale and OsteoStrong Aventura, and hear from members who have made weekly sessions part of their routine.
OsteoStrong Fort Lauderdale – Rio Vista
Fort Lauderdale Rio Vista, Florida, United States
Hours: Mon, Wed, Sat: 8:30 AM – 2:00 PM · Tue, Thurs: 8:30 AM – 7:00 PM · Fri & Sun: Closed
OsteoStrong Aventura
Aventura, Florida, United States
Hours vary by season. Please call or request your Discovery Session and our team will confirm available time slots.
OSTEOSTRONG
OsteoStrong is a membership-based Integrative Health and Wellness Center with a focus on Musculoskeletal Strengthening. We utilize a unique methodology that mimics the effects of heavy impact exercise, all without the stress & heavy impact on your joints.
MENU
Modalities
CONTACT US
Osteostrong Ft. Lauderdale 17th St. Rio Vista
Opening hours
Mon | Wed | Sat: 8:30AM - 2:00PM
Tue | Thurs: 8:30AM - 7:00PM
Fri | Sun: Closed
Copyright © 2023 OstreoStrong. All rights reserved.
Healing Modalities
PUREWAVE PEMF MAT
PureWave is a leader in Bioenergetics; the science of how energy is transferred in cells, tissues, and organs. These processes have a fundamental influence on our health.
HYDROMASSAGE
Harness the healing power of water therapy.
Similar to a powerful shower massage without getting wet, HydroMassage uses waves of heated water to provide an experience that’s especially effective after an osteogenic loading session. In addition to helping relieve any tension or stiffness, it also can enhance your overall feeling of well-being and relaxation.
BIOCHARGER
Enhance your energy and overall well-being with energy medicine.
BioCharger is a subtle energy revitalization platform that uses four types of transmitted energy—light, Voltage, frequencies, harmonics and Pulsed Electro-Magnetic Fields (PEMFs)—to stimulate and invigorate the body. A touch-free, safe, rejuvenating full-body treatment, BioCharger supports the recovery of strength, stamina, coordination and mental clarity.
NORMATEC BOOTS
Increase circulation, reduce soreness and maximize the benefits of your osteogenic loading session.
In the world of PPDC devices, NormaTec is an undoubted leader. Its professional grade recovery systems are portable and easy to use, giving our members the benefits of targeted pulse compression after their osteogenic loading sessions. The devices use three key techniques—pulsing, distal release and gradients—to maximize recovery between training, after performance and from injury.
VIBE PLATE
Engaging every tendon, muscle and cell in building bone density.
At OsteoStrong, we use the VibePlate™ both before and after an osteogenic loading session to maximize our members’ experience. Before osteogenic loading, a VibePlate™ session activates muscular tissue, increases circulation and up-regulates the Human Growth Hormone. This helps members to get the most out of their Spectrum circuit. After a session, VibePlate™ enhances the benefits of osteogenic loading on balance.
JOOVV RED LIGHT THERAPY
PUREWAVE PEMF MAT
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