viBEPLATE
Engaging every tendon, muscle and cell in building bone density
Research shows that, when performed using proper techniques, whole body vibration can reduce pain, improve strength and balance, and reduce bone loss. VibePlate™ uses vertical vibration, the most proven and natural form of vibration, to deliver benefits for medical and rehabilitation, aging, health and fitness, and athletic performance.
At OsteoStrong, we use the VibePlate™ both before and after an osteogenic loading session to maximize our members’ experience. Before osteogenic loading, a VibePlate™ session activates muscular tissue, increases circulation and up-regulates the Human Growth Hormone. This helps members to get the most out of their Spectrum circuit. After a session, VibePlate™ enhances the benefits of osteogenic loading on balance.
During a VibePlate™ session, 30Hz of pressure is applied to the body, which becomes unstable on the device’s vibrating platform. At this exact frequency, spinal reflexes begin to fire without causing tenatus, or muscle spasms. The spinal reflexes switch “on” the body’s stabilizing muscles. This vibration impacts every tendon, ligament, muscle and cell, and every joint becomes engaged in an effort to stabilize the body. Regular exercise works 40% of your muscle fibers with one or two contractions per minute. VibePlate™ engages up to 90% of your muscle fibers, with contractions 10 to 60 times per second. The result is increased muscle density, strength, coordination and bone density.
BONE DENSITY BENEFITS
Increases bone mineral density and mass: Significantly boosts both bone mineral contents and bone density by accelerating bone formation and metabolism1 ; protects against bone loss in older patients and increases bone and muscle mass in younger patients
Complements or supplements: Promotes bone and muscle strength as a primary treatment as well as an adjunct to both physical and pharmacological treatments
Augments healing: Accelerates the healing and repair of endochondral bone
HEALTH AND WELLNESS BENEFITS
Boosts circulation: Shown to increase skin blood flow in people with healthy microcirculation5 and stimulate overall limb blood circulation
Enhances muscle strength and balance: Shown to increase muscle strength and, conversely, reduce the aging-related loss of muscle and strength
Strengthens immune system: Stimulates lymph glands, contributing to immune system health
Reduces chronic pain: Decreases chronic back pain, with potential as a preventative therapy
CONTRAINDICATIONS
If these conditions exist, please consult with your physician before using vibration therapy, including the VibePlate™:
Recovering from surgery
Serious cardiovascular disease
Pregnancy
Thrombosis
Joint implants
Pulmonary embolism
Known retinal conditions
Severe diabetes
A pacemaker
Implantable cardioverter defibrillators
Hip or knee replacement
Epilepsy
Tumors
Acute hernia
Recently replaced pins or plates
Severe migraine For more information on the risk associated with this modality, please visit the VibePlate website (vibeplate.com).
Healing Modalities
The Ultimate Biohack for all ages
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Get in touch with Osteostrong.
Contact info
Osteostrong Ft. Lauderdale 17th St. Rio Vista
hours
Mon | Wed | Sat: 8:30AM - 2:00PM
Tue | Thurs: 8:30AM - 7:00PM
Fri | Sun: Closed
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Two OsteoStrong Locations Serving South Florida
See what it feels like inside OsteoStrong Fort Lauderdale and OsteoStrong Aventura, and hear from members who have made weekly sessions part of their routine.
OsteoStrong Fort Lauderdale – Rio Vista
Fort Lauderdale Rio Vista, Florida, United States
Hours: Mon, Wed, Sat: 8:30 AM – 2:00 PM · Tue, Thurs: 8:30 AM – 7:00 PM · Fri & Sun: Closed
OsteoStrong Aventura
Aventura, Florida, United States
Hours vary by season. Please call or request your Discovery Session and our team will confirm available time slots.
OSTEOSTRONG
OsteoStrong is a membership-based Integrative Health and Wellness Center with a focus on Musculoskeletal Strengthening. We utilize a unique methodology that mimics the effects of heavy impact exercise, all without the stress & heavy impact on your joints.
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CONTACT US
Osteostrong Ft. Lauderdale 17th St. Rio Vista
Opening hours
Mon | Wed | Sat: 8:30AM - 2:00PM
Tue | Thurs: 8:30AM - 7:00PM
Fri | Sun: Closed
Copyright © 2023 OstreoStrong. All rights reserved.
Healing Modalities
PUREWAVE PEMF MAT
PureWave is a leader in Bioenergetics; the science of how energy is transferred in cells, tissues, and organs. These processes have a fundamental influence on our health.
HYDROMASSAGE
Harness the healing power of water therapy.
Similar to a powerful shower massage without getting wet, HydroMassage uses waves of heated water to provide an experience that’s especially effective after an osteogenic loading session. In addition to helping relieve any tension or stiffness, it also can enhance your overall feeling of well-being and relaxation.
BIOCHARGER
Enhance your energy and overall well-being with energy medicine.
BioCharger is a subtle energy revitalization platform that uses four types of transmitted energy—light, Voltage, frequencies, harmonics and Pulsed Electro-Magnetic Fields (PEMFs)—to stimulate and invigorate the body. A touch-free, safe, rejuvenating full-body treatment, BioCharger supports the recovery of strength, stamina, coordination and mental clarity.
NORMATEC BOOTS
Increase circulation, reduce soreness and maximize the benefits of your osteogenic loading session.
In the world of PPDC devices, NormaTec is an undoubted leader. Its professional grade recovery systems are portable and easy to use, giving our members the benefits of targeted pulse compression after their osteogenic loading sessions. The devices use three key techniques—pulsing, distal release and gradients—to maximize recovery between training, after performance and from injury.
VIBE PLATE
Engaging every tendon, muscle and cell in building bone density.
At OsteoStrong, we use the VibePlate™ both before and after an osteogenic loading session to maximize our members’ experience. Before osteogenic loading, a VibePlate™ session activates muscular tissue, increases circulation and up-regulates the Human Growth Hormone. This helps members to get the most out of their Spectrum circuit. After a session, VibePlate™ enhances the benefits of osteogenic loading on balance.
JOOVV RED LIGHT THERAPY
Stimulate healing and improve bone health with red light therapy.
Red light therapy is a simple, non-invasive treatment that delivers red and near-infrared light to a person’s skin and cells. A red light therapy home device like a Joovv uses LEDs to shine red and near-infrared light on your body during a treatment session.
A class II medical device, Joovv delivers red and near-infrared wavelengths directly to the body using medical-grade LEDs. These wavelengths trigger a chemical reaction in the cells’ mitochondria that, in turn, boosts ATP energy and enhances cell triggering. Red light therapy has been shown to enhance members physical performance and balance the body’s inflammatory effects by boosting cellular energy and cutting down on oxidative stress. This can help decrease joint pain by improving blood flow to damaged tissue and has been shown to improve osteoarthritis in numerous peer-reviewed studies.
PUREWAVE PEMF MAT
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